For the first time in many years, as I am well rested and healthy, I am truly able to enjoy Autumn and take in the beauty through running adventures in my backyard of Boulder. 2015 has been an interesting year, race wise it was not ideal results, but besides racing woes, this year has been […]
To describe the emotions that coursed through my body on this past weekend’s run is not an easy task. I needed to work through some things and crack open my heart to find the joy in running again. I have been on numerous runs this past year and this past weekend brought back something that […]
If Light is in your heart, you will find your way home. ~Rumi Blog en español a continuación thanks to corrextuvida.com. Accepting ones misery as I lay upon a junk-pile filth-ridden pad down by the river was one of the hardest things I’ve ever had to wrap my mind around. “What the fuck just happened,” I pondered […]